BEGIN YOUR WELLNESS JOURNEY.

SPEAKING ENGAGEMENTS

Discover the keys to sustained energy, mental clarity, and resilience in the demanding world of education. This isn’t your usual professional development; receive practical tips on meal planning, stress management techniques, or effective workout routines that fit into your busy schedule, these sessions deliver actionable insights tailored to an educator’s needs. Take this first step in changing the culture of your educators and schedule this PD today!

Profile Of Black Woman Performing Sound Healing

Restore ·  2 Lessons

Ginger Drink In Glass With Ginger And Ice Cubes

Detox ·  3 Lessons


district/building evaluation

Unlock the potential for a healthier, more vibrant educational environment with our district wellness analysis services. We specialize in assessing and enhancing the well-being of educators, providing tailored strategies to promote physical health, through nutrition and movement. Our expert team offers comprehensive assessments, actionable recommendations, and ongoing support to create sustainable wellness initiatives within your district. Together, let's foster a culture of well-being that enhances productivity, engagement, and success. Contact us today to embark on your district's journey to optimal health and wellness!

Portrait of a beautiful Indian woman talking on her mobile phone in the restaurant

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”

Quote Source

MEET YOUR INSTRUCTOR

Portrait of a beautiful smiling Indian woman

Myhra Jones
Professional Chef and Nutritionist

Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

BEGIN YOUR WELLNESS JOURNEY